News & advice

Health news & advice · Advice

The latest health news and everyday advice in plain language. Every article is based on the World Health Organization or another trusted public-health source.

AdvicePrevention

How to lower your risk of falling at home, at work and as you age

Falls are a leading cause of injury worldwide, but simple steps like balance exercises and fixing home hazards can significantly reduce the risk. Learn what the World Health Organization recommends for children, workers and older adults.

3 min read

AdvicePrevention

How to lower your risk of catching the flu this season

Simple daily habits and an annual vaccine can protect you from seasonal influenza. Learn what the World Health Organization (WHO) recommends to keep yourself and your family safe.

3 min read

AdviceEnvironment & health

Practical steps to lower household air pollution in your home

Cooking with solid fuels or kerosene creates harmful indoor smoke that damages the lungs and heart. According to the World Health Organization (WHO), switching to cleaner fuels and improving ventilation are effective ways to protect your family's health.

3 min read

AdviceEnvironment & health

Practical steps to lower your health risks from outdoor air pollution

Outdoor air pollution was estimated to cause 4.2 million premature deaths worldwide in 2019, according to the World Health Organization (WHO). While most pollution sources require government action, individuals can take simple daily steps to reduce exposure and protect their heart and lungs.

3 min read

Articles are prepared from the source by AI (Qwen) and automatically checked for facts, numbers and language. Not a substitute for medical advice.